Services
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Individual, Couple & Family Psychotherapy
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Anxiety, Depression & Stress Management
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Grief, Loss & Bereavement Counselling
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Chronic Pain Management & Disabilities
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Occupational Health/Work Re-integration
​ Acute Care
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Crisis Assessment and Stabilization
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Brief and Long-Term Psychotherapy
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Rape/Sexual Assault & Domestic Violence
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Relapse Prevention (Substances)
​ Supportive Therapy
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Prenatal and Postpartum Adjustment
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WSIB & On Human Rights Claims.
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Financial/Legal/Insurance stressors.
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Professional Compassion Fatigue
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To provide expert confidential counselling services during the journey of healing and with empathy.
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Clients can expect prompt assistance to find the right fit & care to successfully manage needs.
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Empowerment of clients' authentic self through development of new coping, supports and insight.
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Restore and enrich connections, intimacy, joy, loving, kindness, resilience and wellness.
Nasreen believes that in life, each one of us will unfortunately confront moments of immense pain, burnout and suffering, and which may immobilize us into our fight/flight/freeze mode. Equally, everyone is esteemed and seen as worthy and deserving of help. In her work, she is always cognizant of individual differences as well as common trauma responses to crises. Unexpected difficulties along with compassion fatigue are often observed and can test the best of us. Early psychosocial intervention and supports are key variables to one's successful recovery and reduction of other longterm disruptions.
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Using a Systemic & Relational/ Solution Focused Approach, Nasreen masterfully motivates and draws out Clients' strengths as well as identifies maladaptive coping or distorted cognitions. She remains very attuned to all aspects of clients' strengths and vulnerabilities. Nasreen uses empathy and her rich work & lived experiences to build optimal conditions for success. Clients respond positively to her sincere presence while she honours and bears witness to individual distress and losses. Clients respond well in making significant shifts, and get unstuck. Success is often seen in new coping styles, less isolation and long lasting changes in growth and healing.